How to preview each exercise before starting my workout session

 

Preview the exercises before starting your workout to learn how to perform the move and get form tips from Jillian. Follow these steps:

  1. When starting a workout, you will first see a Workout Preview screen.
  2. You can tap on each individual exercise video thumbnail. The tutorial video will pop up and play.
  3. Tap X in the upper left corner to go back to the preview screen.
  4. Tap Start to begin your workout.